Reach your training goals with Compex mi-Sport:

  • Cyclists -improve endurance
  • Runners - recover faster and avoid muscle injury
  • Triathletes - build muscle and increase strength
  • Sprinters - gain explosive speed and power
  • Soccer players - get quicker to your strength threshold
  • Football players - increase your maximal strength
  • Basketball players - develop quick reactivity and forceful response

The unit contains the following programmes:

  • Sport
    • Active recovery - To relax and recover faster and more effectively after a physical effort
    • Core - To support the abs and lower back
    • Endurance - To improve performance for endurance sports
    • Explosive strength - To improve explosivity - key performance factor in some sports
    • Fartlek - To train and prepare for all kinds of muscular work through different working sequences
    • Hypertrophy / Body building - To increase muscle volume and improve muscular resistance to fatigue
    • Plyometry - To reproduce muscle activation induced by plyometric training
    • Potentiation - To prepare muscles before the competition in an optimal way
    • Recovery plus - To relax and recover faster and more effectively after a demanding physical effort or intense muscle fatigue
    • Regeneration - To replace or optimise a regeneration training session the day after the competition
    • Resistance - To increase the ability to perfom intensive and prolonged efforts
    • Strength - To increase maximum strength and speed of muscle contraction
    • Stretching - To optimise the effects of voluntary stretching
  • Pain
    • Ankle twist prevention - To improve ankle support
    • Cervical pain - To generate a specific analgesic current that neutralises pains in the back of the neck
    • Contracture - To decrease muscular tension
    • Endorphinic / Chronic pain - To create analgesic actions to block transmission pain
    • Epicondylitis - To decrease persistent elbow pains
    • Low back pain - To block the transmission of pain in the lumbar region
    • Low back reinforcement - To support the lower back and prevent back pain
    • Lumbago - To block the transmission of acute and intensive lower back pain
    • Sophisticated TENS / Pain management TENS - To block the transmission of pain and to alleviate all types of localised pain
    • Thoracic back pain - To block the transmission of pain in the upper back region
    • Torticollis - To decrease the muscular tension on the muscles of the neck
  • Aesthetic
    • Abs - To strengthen and tone the abs
  • Vasculaire
    • Capillarization / Oxygenation - To increase blood flow and to prepare for efforts requiring endurance or muscle resistance
    • Heavy legs - To eliminate the feeling of heaviness in the legs
  • Cross-training
    • Cross-endurance - To train in a varied manner and develop muscles to support moderate to long muscular effort
    • Cross-explosivity - To improve muscle explosivity while alternating training modes
    • Cross-resistance - To vary work regimes and favour muscle resistance to fatigue
  • Massage
    • Anti-stress massage - To evacuate stress and associated muscular tension
    • Relaxing massage - To decrease muscular tension and to generate a relaxing effect
    • Reviving massage - To relieve feelings of tiredness and heaviness
    • Toning massage - To prepare the muscle before an unusual or determinate physical activity
    • Undulated massage 1 - To eliminate all unconfortable physical tensions
    • Undulated massage 2 - To accompany a return to calm with light pain relief
  • Rehabilitation
    • Disuse atrophy - To regain muscle volume on a muscle out of use for a long period: 1st step
    • Muscle growth - To complete the atrophy programme when the muscles have gained volume: 2nd step
    • Reinforcement - To complete rehabilitation once the muscles have reached their normal volume: 3rd step
  • Test
    • Demo - To learn about and become familiar with the various applications of your device
    • Motor point - To determine the ideal electrode placement and obtain optimal stimulation comfort

Documentation

» Compex mi-Sport (2.3 MB)

Training programmes

» Cycling (39 KB)
» Running (39 KB)
» Triathlon (39 KB)

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Testimonials

Herman Maier about Compex mi-Sport

Hermann Maier

Alpine ski racer, Olympic Champion, 3 World Championship titles

I never thought I would win again so quickly. It's probably my greatest victory. Compex has always been an important part of my training routine; but since the accident, Compex became a critical element in getting me back on track to compete at a world-class level. The Compex programs helped me to regain my lost muscle strength during the enforced training break. After which I got back to using my favorite workout programs on my Compex mi-Sport.
Justin Henin about Compex mi-Sport

Justin Henin

Professional tennis player, Olympic Champion, 41 WTA singles titles

Compex mi-Sport enables me to train longer and with greater intensity. It is remarkable. I would not have thought that this small device was so powerful!